burdock root is one of those items in the produce department that took me forever to use, mostly because it looks decidedly undelicious, all hairy & dirty brown, but also because I wasn't sure how I was going to fit a meter of root into my tiny refrigerator. i'm so glad i came around. scrape that scary outside layer off, and you are left with a taste and texture like no other--earthy and sweet, soft and crunchy at the same time. i won't even get started on how healthy it is; a quick google search will blow your mind. it's basically medicine.
so of course it had to go in this yummy salad. i'm such a texture fiend sometimes, and this mix--crisp veggies, chewy cellophane noodles and tofu, and crunchy sesame seeds--really did it for me. and pretty too! i love it when food is such a total experience. anyway, check it out. ingredients
100 g cellophane noodles (1)
80 g fried tofu (2), sliced
1 small carrot, julienned
20 cm burdock root (3), julienned
5 cm lotus root (4), thinly sliced
large handful green beans, in 5 cm pieces
1 tbsp black sesame seeds (5)
juice from 1/8 lime
30 mL (adjust according to taste) soy ginger marinade
(1) 春雨, はるさめ (2) 油揚げ, あぶらあげ (3) 牛蒡, ごぼう (4) 蓮根, れんこん (5) いりごま黒
i got the lime from a.l. plaza in kosugi. everything else is from e-town in kosugi.
i was listening to thievery corporation--abductions and reconstructions while cooking this.
let's go!
1. for both the burdock and lotus root, you have two choices: fresh or pre-cleaned and cut in a little bag. if you buy them fresh, you'll need to take a couple extra steps. for the burdock root, rinse well under cold running water while scraping a knife along the surface to remove the dirt and fibers. don't go nuts here--the peel has a lot of flavor, so leave some on. for the lotus root, remove the peel with a paring knife. for both, cut and immediately soak in 2 cups of cold water & 1 tbsp vinegar for about 5 minutes. then blanch (i'll explain this in the next step). obviously, it's easier to buy the prepared roots, but sometimes you just want to spend a little quality time with your vegetables before you eat them.2. blanch your green beans (and burdock & lotus root if necessary). the purpose of blanching is to make your veggies more tender and enhance their flavor. first, boil water (add 1 tsp salt for every 3 cups water). get a big serious rolling boil going--you don't want the boil to stop when you add your cold vegetables. throw in the green beans and let them cook for about 3 minutes (about 1 minute for burdock and lotus root). drain in a colander and immediately plunge into an ice bath. this is important. if you don't do this, your veggies will keep cooking and you will have a soggy, not as flavorful salad. keep them in the ice water for 5 minutes.
3. cook your noodles according to the package and cool down in cold running water.
4. toss everything together in a big bowl.
enjoy!
Thursday, May 21, 2009
glass noodle salad with lotus root, burdock, & black sesame
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11:08 PM
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Labels: pasta, salad, tofu, vegetarian
Friday, February 22, 2008
carrot & daikon salad
mmm...carrots. one of my favorite jams. if i could, i would walk around gnawing on a carrot all the time, like bugs bunny. instead, i have picked up a more socially acceptable smoking habit.
after a nabe party, i had some leftover carrot and daikon, so i decided to make this super-easy, super-tasty salad. it's perfect for a bento, or even just a snack.
ingredients
2 medium carrots
15 cm daikon
35 mL sushi vinegar (1)
20 mL mirin (2)
15 mL soy sauce
1 tbsp sesame seeds
(1) すし酢, (2)本みりん
everything is from e-town in kosugi.
i listened to burial--untrue while making this.
let's go!
1. julienne the carrot and daikon. shredding is ok, too. peel that daikon first, btw.
2. toss the carrot and daikon in a bowl with some salt. let that sit for about 20 minutes.
3. to make the dressing, mix all three liquids together. i used the premixed sushi vinegar because i just happen to have some around, but if you don't, you can make your own. just mix 20 mL of rice vinegar (米須), 10 mL of caster (very fine) sugar, and 5 mL of salt. you could probably even go a little less on that sugar because of the sweetness of the carrot and mirin. you just want to cut that vinegar taste a bit.
4. toast the sesame seeds. you might be thinking about skipping this part, but really it just takes a minute. does bread taste like toast? no. your carrots and daikon need to sit for a little bit longer, anyway. here's how. let a small pan get hot over a high flame. throw in your sesame seeds, and keep them moving. once you hear them start to pop, remove from heat. seriously, less than a minute--don't be lazy.
5. rinse the carrot and daikon well. add the dressing and let it all sit for a couple of hours, or even better, overnight.
6. when you're ready to eat, mix in the sesame seeds.
enjoy!oh, how did this get here? this is actually a picture of desert from the night i made this salad. why yes, those are reese's peanut butter cups. from america. oh yeah.
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disco
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8:40 PM
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Labels: salad, vegetarian
Tuesday, August 21, 2007
toro and tofu salad
last month, i was hanging out at max's house after our marine day weekend camping trip got rained out. i was feeling pretty miserable, sunburned and a little ill after an uozu banger done quite right. but then takashi saved the day with this amazingly delicious salad that, along with a bucket of bloody marys, perked me right up. it was tasty, yet simple and healthy, so i had to make it myself. it makes a great bento, too.
ingredients
1 head leaf lettuce
1 block tofu
1 pack pounded tuna belly (1)
2 tbsp soy sauce (2)
1 tbsp sesame oil (3)
(1) ねぎとろ or まぐろたたき (2) しょうゆ (3) ごま油 or ごまあぶら
i got the sesame oil at marushin in takaoka. everything else is from e-town in kosugi.
i listened to nujabes--metaphorical music while preparing this.
let's go!
1. cut lettuce into thin strips and place first on the plate.
2. put tofu on top of lettuce. i cut my tofu into little blocks, but you could just as well leave it whole.
3. now, the tuna. toro is the fatty part of the tuna, and is definitely the most delicious. if you can't find it, go to the sashimi counter in the seafood section and ask for it. it should already be pounded up, so all you have to do is sprinkle it on the tofu.
4. pour the soy sauce and sesame oil on top. you should be able to get sesame oil in a regular grocery store--just ask for goma abura if you can't find it. if you are a tall blonde, the grocey girl may freak out when you try to talk to her, but you must resist the urge to backhand her. that solves nothing. talk to someone else who isn't a total hivemind basketcase.
enjoy!
this was just as good the second time. i sprinkled some sesame seeds on top when i had it for lunch the next day, and that gave it a nice texture--i recommend. takashi served a bowl of this with natto at max's house. not my jam, but he says it's great, so if you like natto, rock on. thanks for the recipe, takashi!
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10:43 AM
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tomato, cucumber, and onion salad
it's been unbearably hot and humid for the last two weeks, so i thought i'd make something simple and summery. the cool, crisp taste of veggies and vinegar make this a wonderful summer snack. we all have food that reminds us of childhood, and this is one of mine. my mom used to make this all the time when i was growing up, and eating it reminds me of corn on the cob, fried chicken, ham and beans, cornbread, and fried okra. you know, the kind of stuff your mom probably made if you were lucky enough to be born in the south ;)
ingredients
1 tomato, wedged
1 cucumber, sliced
1/2 onion, julienned
3 tbsp red wine vinegar
1 tsp sugar
3/4 tsp salt
dash pepper
i bought the red wine vinegar at marushin in takaoka. everything else is from e-town in kosugi.
i listened to freakwater--old paint while making this.
let's go!
1. cut your vegetables. some people don't like skin on their cucumbers, but i do. however, japanese cucumbers have a bigger skin to flesh ratio than the cucumbers i'm used to, so i just cut half of the skin off in stripes down the length of the cucumber before slicing. also, i would prefer to use a red onion, but my grocery doesn't always have those. yellow works just fine. i put the onion on the bottom to make sure it gets thoroughly soaked in vinegar.
2. mix the vinegar, sugar, salt, and pepper together. you can adjust if there's too much/not enough sour/sweet/salty (i like things really sour and salty). also, if you don't have red wine vinegar, you can always find rice vinegar (in the aisle with all the sushi stuff). you'll probably have to adjust the proportions--rice vinegar is sweeter, and some rice vinegar has already been seasoned with salt and sugar.
3. cover and let sit in the refrigerator for a couple of hours. overnight is even better.
enjoy!
i had some of this for a late night snack and finished it off in the morning at breakfast. also, if you chopped everything into little pieces and maybe added some dill, this would make an nice little relish to put on fish.
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9:21 AM
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Labels: comfort food, relish, salad, vegetarian